60–90 minutes | $25-75

Sometimes you just need a reset—or someone to help you clear the mental clutter and take your next step with confidence. This session is designed to meet you right where you’re at.

Whether you’re feeling stuck, not sure where to start, or trying to make progress on a goal that keeps slipping, we’ll work together to get clarity, cut through the overwhelm, and map out a plan that actually fits your life.

If hormones might be playing a role, we’ll do a deep dive into the most common imbalances that could be impacting your mood, energy, cycle, or stress response. This isn’t about guessing—it’s about getting informed and exploring root causes.

You’ll leave with clarity, direction, and simple, doable next steps—plus a better understanding of your body and what it needs right now.

Prefer to meet outside or move while we talk?
We can take our session to the woods, the lake, or anywhere that feels grounding. If virtual works better, Zoom is always an option. The space is yours to choose.

Note: In-person sessions happen in private, calm settings (nature is great—coffee shops, not so much).

New here?
Start with a free Clarity Call. We’ll answer your questions, talk through how coaching works, and see if we’re a good fit. If it feels aligned, your first full session is on the house—think of it as your “try before you commit” moment.

3-6 months | $225-1350

Our packages are designed to help you move past the stuck points—those moments when you’ve been told to “just journal” or “try harder” and left to figure it out alone. We’ve both been there, and we know real change takes more than generic advice. It takes consistent, personalized support.

Our 3–6 month coaching packages are ideal if you're ready to dig deeper and create lasting change. We’ll work together to uncover what’s really going on, build habits that actually fit your life, and create a plan that’s sustainable—not just a quick fix.

Throughout our time together, we’ll explore your goals, identify what’s been getting in the way, and give you the tools, clarity, and accountability to keep moving forward—long after our sessions end.

You’ll get personalized sessions, flexible support, and a space that’s all about you—not perfection, just real progress.

Not sure if it’s the right fit? Let’s start with a free Clarity Call and your first session, on us. We’ll talk through your goals, walk you through a holistic assessment, and make sure it feels aligned—no pressure.